Heike Theresia Sohna


Heike Sohna entwickelt und implementiert seit 2004 eigene Konzepte für Unternehmen und öffentliche Organisationen. Sie bringt fundierte Kenntnisse aus Führungskräfte- und Teamentwicklung, Kommunikation und betriebswirtschaftlichen Abläufen mit. Ihr Beratungsansatz ist praxisorientiert und ermöglicht einen effizienten Transfer in die Organisation.

In coaching, she is passionate about getting people moving so they can boldly put their goals and desires into action. "Just doing it is indeed easy - but usually only in retrospect! While the change process is underway, on the other hand, it is more often turbulent, whether in a private or organizational context."

Read more about Heike Sohna in the interview "The inner attitude makes the difference in coaching" (German).

Heike Sohna


  • Certified systemic coach
  • Certified career and career advisor
  • Accredited process consultant
  • Experienced organizational developer
  • Certified INQA coach for funded process consulting in SMEs.
  • Certified intercultural trainer
  • Distinguished trainer and speaker
  • Instructor for stress prevention programs
  • Studies in business administration, sports and tourism management
  • Long-term manager



Focus areas

Change managementConflict managementDecision and goal settingLeadership developmentSelf-strengthening, reflection, resources and potentialSeminars, workshops, moderationStrategic career planningStress, self and time managementSupport with professional orientationTeam & individual supervisionTeam building & team developmentWork-live-body-mind balance

Our customers about Heike Theresia Sohna

Fresh look at my work situation
I was with Mrs. Sohna for job coaching with AVGS and had a total of four appointments. This individual and efficient professional coaching at eye level was and is very enriching for my work as a freelancer.
S. Pollinger
Graduated graphic designer
Focus on important professional fields
The coaching helped me to focus on the professional fields that are important to me. The various exercises / tasks have contributed to making the, in part, already existing knowledge of one’s own strengths more visible. Although we had to start the coaching digitally, I felt that Heike Sohna had picked me up and understood me very well. She always had my desired goal in mind and still there was enough time to devote herself to the topics that only emerged through the new input.
N. Grieb
 36 years
Professional preparation - also in online format
Thanks to the professional preparation at SEQUOYA, I was able to optimally prepare for a job interview. I got the job. I would never have thought that online coaching worked so well. Thank you Ms. Sohna
D. Goerz
 49 years