Heike Theresia Sohna


Heike Sohna has been developing and implementing her own concepts for companies and public organizations since 2004. She brings in-depth knowledge of leadership and team development, communication and business processes. Her consulting approach is practice-oriented and enables an efficient transfer into the organization. In coaching, she is concerned with getting people moving so that they can courageously put their goals and desires into action.
"Just doing it is indeed easy - but usually only in retrospect! While the change process is underway, on the other hand, it is more often turbulent - whether in the organizational context."

Heike Sohna


  • Certified systemic coach
  • Certified career and career advisor
  • Accredited process consultant
  • Experienced organizational developer
  • Certified intercultural trainer
  • Distinguished trainer and speaker
  • Instructor for stress prevention programs
  • Studies in business administration, sports and tourism management
  • Long-term manager



Focus areas

Change managementConflict managementDecision and goal settingLeadership developmentSelf-strengthening, reflection, resources and potentialSeminars, workshops, moderationStrategic career planningStress, self and time managementSupport with professional orientationTeam & individual supervisionTeam building & team developmentWork-live-body-mind balance

Our customers about Heike Theresia Sohna

Professional preparation - also in online format
Thanks to the professional preparation at SEQUOYA, I was able to optimally prepare for a job interview. I got the job. I would never have thought that online coaching worked so well. Thank you Ms. Sohna
D. Goerz
 49 years
Focus on important professional fields
The coaching helped me to focus on the professional fields that are important to me. The various exercises / tasks have contributed to making the, in part, already existing knowledge of one’s own strengths more visible. Although we had to start the coaching digitally, I felt that Heike Sohna had picked me up and understood me very well. She always had my desired goal in mind and still there was enough time to devote herself to the topics that only emerged through the new input.
N. Grieb
 36 years
Fresh look at my work situation
I was with Mrs. Sohna for job coaching with AVGS and had a total of four appointments. This individual and efficient professional coaching at eye level was and is very enriching for my work as a freelancer.
S. Pollinger
Graduated graphic designer